Instant pot recipes full#
Bonus, all of that liquid makes you feel full longer and keeps you satisfied! Since most soups are mostly liquid, they count toward keeping you hydrated when you forget to drink as much water. During cold months, it’s very common for people to not drink enough water. Vegetables are a fantastic source of fiber which helps to support our gut health and digestive system. You can meet your daily quota on vegetables! Whether it be frozen vegetables or fresh, most soups are veggie loaded and allow you to get in a few servings with just one bowl of soup.We should try to load up on soup as much possible! Here are the many benefits of adding soup to your diet: With the Instant Pot! What makes soup healthy?Īs a nutritionist, soup is one of my favorite recommendations to clients. While I have plenty of soup recipes on the blog, we are focusing on making soup in the easiest way possible. But in honor of the beginning of fall, I am rounding up all of my favorite soups!
It’s even better when the soup process is hands off and so simple to make in the Instant Pot.Ĭan I get a big cheer and high five for soup season?!?! It’s truly the best season! If I am being totally honest, I don’t even wait until cold months to enjoy soup. Soups are a fantastic way to load up on veggies, and feed your body nutrient dense foods. Grab your spoons and let’s enjoy 20 Healthy Instant Pot Soups! We’ve reached that time of year where we all crave something warm and cozy! Nothing beats a healthy and hearty bowl of soup on a cold night.
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